Get your family feeling FAB!
• Feel more in control • Save time and money on food • Get moving and stay active • Achieve change benefitting your whole family • Enjoy healthier habits for life
• Feel more in control • Save time and money on food • Get moving and stay active • Achieve change benefitting your whole family • Enjoy healthier habits for life
We know that sticking to a healthy routine can be difficult, especially when our lives are busy.
As a Nottinghamshire resident, you may be entitled to a FAB offer that can give you a boost right now and help you to start new healthy habits that could last a lifetime. Better still, it’s totally FREE!
“Since we joined the FAB club, my Daughter has opened up more about how she feels about her wellbeing. She is starting to be more accountable for the food she is choosing”
— Chris and Sophia from Worksop
FAB stands for Food, Activity, Balance.
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Food
We can help you achieve nutrition on a budget, save precious meal preparation time and even manage those fussy eaters in your house!
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Activity
We’ll get you moving through fun, interactive games and activities for the whole family.
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Balance
Small changes in diet and activity can lead to big improvements in mental wellbeing. We’ll help you keep track of it all, stay motivated and balanced as the benefits start to take shape.
“The whole family are more aware of healthy eating and they are reassured that they are doing some things right. The appointments from ABL has been supportive and non-judgmental”
— Tanya, Tyson and Jordan from Mansfield
GET STARTED FOR FREE
Take your first steps today by completing our quick 1-minute eligibility quiz.
“Since attending sessions we all feel so much better about what we are eating and the kids certainly have more interest in cooking. My son is now wanting to try new foods and I’d have previously described him as a fussy eater. We are also looking forward to the nicer weather so we can get back out on our bikes!”
— Susan, George and Emily from Carlton
